Quick Answer: What Are 2 Aspects Of Health?

What are 4 aspects of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual..

What are the four areas of health?

The Four Dimensions of HealthMaterial (physical) body.Emotional and Mental.Spiritual.Social.

What are the 7 components of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 5 aspects of development?

The Five Areas of Development is a holistic approach to learning for Cerebral, Emotional, Physical, Social and Spiritual development.

What are the different areas of health?

All of these areas are interconnected and are essential to maintaining good health.Physical Health. … Mental Health. … Emotional Health. … Spiritual Health. … Social Health. … Environmental Health.

What are 3 aspects of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.

What are the six aspects of health?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.

What are three major components of wellness?

The three components of the health triangle are the physical, social, and mental sides. These three components consist of your overall healthy well being. When you think about health you think about eating right and being in shape.

What are the 8 aspects of development?

There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life.

What are the key components of health?

What Are the Six Essential Components Of HealthPhysical Health. Your physical health is probably the most important aspects of health. … Social Health. … Cognitive Health. … Emotional Health. … Cultural Health. … Spiritual Health.

What are the four aspects of development?

The major domains of development are physical, cognitive, language, and social-emotional.

What is the physical aspect of health?

Physical health deals with the body’s ability to function. Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 9 life skills?

Terms in this set (9)Assessing your health. test your health.making good decisions. good choices that are healthy.setting goals. to do things that will give you a sense of accomplishment.using refusal skills. say no to things that you don’t want. … communicating. … coping. … evaluating media messages. … practicing wellness.More items…

What are five things you can do to practice preventative health care?

Preventive health careScreen for diseases, such as high blood pressure and diabetes.Look for future disease risks, such as high cholesterol and obesity.Discuss alcohol use and safe drinking and tips on how to quit smoking.Encourage a healthy lifestyle, such as healthy eating and exercise.Update vaccinations.More items…•

What are the two aspects of health?

The well-being of a person includes the 5 aspects of health: mental, emotional, physical, social, and spiritual. Personal health depends partially on one’s active, passive and assisted observations about his health in everyday living.

What are the 8 aspects of health?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What is difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

What are aspects yourself?

Human life consists of four aspects: the physical, mental, emotional and spiritual levels of existence. In order to find balance, wholeness and fulfillment in our lives, we need to heal, develop, and integrate all four of these aspects within ourselves.

What are the major components of health?

Components of Health and WellnessPhysical Wellness. Physical wellness indicates a high level of endurance, flexibility and strength. … Lifestyle Wellness. … Social/Relational Wellness. … Nutritional Wellness. … Education and Lifelong Learning. … Community Technical Assistance.

What are 3 ways to boost physical health?

Five Steps to Improved Physical HealthDrink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health. … Exercise regularly. You don’t have to become a gym member to exercise. … Eat more fruits and vegetables and less fast food. … Get a good night’s sleep. … Wash your hands.